Weight Watchers® from Heinz Chicken Tikka Masala

Weight Watchers from Heinz Frozen Ready Meals

Our wide selection of frozen meals range from the traditional favourites of Shepherd's Pie or Beef Hotpot to the more adventurous flavours of Chicken Lemon Risotto or Chicken Tikka Masala. Convenience never tasted so good.

 

Weight Watchers from Heinz Chicken Tikka Masala

Chicken breast pieces dripping in a creamy Masala sauce with basmati rice.

 

4.5g fat per meal, 344 Calories per meal

Sizes Available: 330g

 

Heinz policy of continuous product improvement may result in a change to the label.  You are advised to always check the label for changes to the allergen status, ingredients and nutrition of our products.

Lifestyle

Allergy advice

Contains: Milk

Free From:

Nutrient Per 100g
Energy - kJ 441 kJ
- kcal (Calories) 104 kcal
Protein 7.0g
Carbohydrates 15.8g
(of which sugars) (1.2g)
Fat 1.4g
(of which saturates) (0.5g)
Fibre 0.4g
Sodium 0.1g
Salt Equivalent 0.3g

Cooked Spiced Basmati Rice (37%, Water, Basmati Rice, Turmeric), Water, Cooked Chicken (14%, Chicken Breast, Water, Salt, Stabilisers - Di-, Tri- and Polyphosphates), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Firming Agent - Calcium Chloride), Onions, Concentrated Tomato Puree, Skimmed Milk Powder, Whipping Cream (1%), Masala Seasoning Blend (Coriander, Sugar, Cumin, Paprika, Salt, Riceflour, Garlic, Onion, Chilli, Ginger, Fennel, Flavouring, Pepper, Colour - Beetroot Red), Modified Maize Starch, Yogurt Powder, Concentrated Chicken Stock (Chicken Stock, Water, Maltodextrin, Chicken Fat, Chicory Fibre, Salt, Yeast Extract), Garlic Puree, Coriander, Sugar.

Cooking Instructions - General

Although extra care has been taken to remove bones, small bones may remain.
Before serving check that the food is piping hot throughout, if not cook further.
These are for guidance only. Cooking times may need to be adjusted to account for variations in storage conditions, oven performance (consult your appliance handbook) and the number of trays being heated.

Oven cook - From Frozen

CONVENTIONAL COOKING:

For best results.
1. Preheat the oven to 200°C (400°F) or gas mark 6 (for fan assisted ovens adjust temperature/time accordingly).
2. Pierce film lid and place on a baking tray.
3. Cook for 40-45 minutes in the top half of the oven.
4. Take out of the oven, remove film lid and stand for one minute.
5. Stir sauce gently before serving.

Microwave - From Frozen

Pierce film lid before cooking.
750W or Category D, Cook on Full Power 8 minutes, Stand 1 minute.
850W or Category E, Cook on Full Power 7 minutes, Stand 1 minute.

Storage Information

Food Freezer **** †Until best before end
Star marked  ) ***   †Until best before end
frozen food   ) **   1 month
compartment) *  1 week
Ice making compartment 3 days
†Should be -18°C or colder.  Do not refreeze once thawed.

Storage and Usage Statements

Keep Frozen